Weigh In record (no journal entry) for 06 September 2018
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98.3 kg
Lost so far: 4.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1657 kcal
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Fat: 54.20g | Prot: 82.94g | Carbs: 211.79g.
Breakfast: Bimbo Pan Tipo Artesano, La Serenísima Dulce de Leche Colonial, Freshly Squeezed Orange Juice, la Cumbrecita Yerba Mate con Hierbas Naturales. Lunch: Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Bimbo Pan Tipo Artesano. Dinner: Bocatti Jamón Natural Cocido, La Anónima Queso Cremoso, Bimbo Rapiditas Wraps. more...
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Losing 2.8 kg a Week
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