Weigh In record (no journal entry) for 06 September 2018
|
93.3 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1057 kcal
|
Fat: 82.02g | Prot: 71.95g | Carbs: 8.20g.
Breakfast: Beef Sausage Patty or Link, Heavy Cream, Coffee, Olive Oil , Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg . Lunch: Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Grilled Chicken Nuggets (4 Count). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anorthrup888's Weight History
|