Fusilli con tacchino croccante e ricotta 😍 80gr fusilli 100gr ricettina 85gr tacchino 30gr padano Golosissimo ma calcolato tutto nei miei macro 🙌
View Diet Calendar, 06 September 2018:
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1534 kcal
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Fat: 57.30g | Prot: 118.51g | Carbs: 137.31g.
Lunch: Fusilli Garofalo Migros , Grana Padano Migros, Don Pollo Migros Tacchino, Fusilli Integrali Migros, Ricottina Migros. Dinner: Olio Extra Vergine di Oliva, Zucchine, Orzo non Cotto Migros Ebly, Tonno Rosa Migros . Snacks/Other: Proteine Migros Ciocco, Burro Cioccolatoso Arachidi, Farina Riso Migros , Uovo, Barretta Arachidi Salty. more...
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1644 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ciao, consigli per preparare al meglio questa pietanza?
07 Sep 18 by member: genox96
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Nulla di speciale, tagliare fine il taccchino e farlo saltare in padella (io uso olio cocco zero) :))
07 Sep 18 by member: Mel87Mel
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Mel87Mel's Weight History
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