Weigh In record (no journal entry) for 06 September 2018
|
59.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1509 kcal
|
Fat: 49.86g | Prot: 87.26g | Carbs: 170.11g.
Breakfast: Melancia, Melancia, Manteiga de Amendoim, Pastoret Kefir. Dinner: Super Bock Mini, Pingo Doce Arroz Agulha Basmati, Chili com Carne com Feijões, Chili com Carne com Feijões. Snacks/Other: Prozis Pudim de Chocolate, Auchan Kefir de Cabra, Pão Branco, Melancia, Ovo Cozido, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filipa alex's Weight History
|