Weigh In record (no journal entry) for 20 August 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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2012 kcal
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Fat: 54.48g | Prot: 111.91g | Carbs: 256.73g.
Breakfast: I Can't Believe It's Not Butter!-Light, 1% Fat Milk, Hard-Boiled Egg, Ancient Grains Bread. Lunch: Crunch'n Chew, Orange Juice, Cherry Tomatoes, Cucumber (Peeled), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Brown Rice. Dinner: tomato, raw sugar, white tea, ryvita, garlic margarine, california mix, Wholly Salsa - Red Pepper Mango, olive oil, salmon. Snacks/Other: crunch'n chew, Boiled Dumpling, drumstick, crunch'n chew, nectarine. more...
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Gaining 0.0 kg a Week
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rastachic's Weight History
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