Weigh In record (no journal entry) for 06 September 2018
|
60.2 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1113 kcal
|
Fat: 22.17g | Prot: 33.85g | Carbs: 208.13g.
Breakfast: Колбаса Варено-Копченая, Коломенское Батон Нарезной. Lunch: Желтая Кукуруза. Snacks/Other: Яблоко. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oskora_in's Weight History
|