saracarreira's Journal, 05 Sep 18

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View Diet Calendar, 05 September 2018:

1096 kcal

Fat: 43.13g | Prot: 74.33g | Carbs: 102.67g. Breakfast: Pingo Doce Pão Enriquecido Fibra , Queijo Fresco. Lunch: Ananás, Berbigão, Salmão no Forno ou Grelhado, Azeite Extra-Virgem, Vinagre, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada, Vinagre, Tomates, Azeite Extra-Virgem. Snacks/Other: Nougat, Pêssegos, Pingo Doce Gressinos com Azeitonas Pretas, Bola de Berlim. more...

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Comments

muito bem continua o excelente trabalho

05 Sep 18 by member: brunolopes1

Uauuuuuu 😃😃😃 Exemplar!!!

05 Sep 18 by member: Sara gmr

Boa 😃👊🏻

05 Sep 18 by member: ACCTS

Wow! Muitos parabéns! 💪👏👏👏

05 Sep 18 by member: Ricardo F M Antunes

Uallllllll! Parabéns!

05 Sep 18 by member: samarapereiraalmeida

Excelente! Parabéns!!!

05 Sep 18 by member: mhmmn

uau! parabéns

06 Sep 18 by member: priscila eloi

Espetaculo!!!!!!!

06 Sep 18 by member: michelasegrini

Parabéns. Fiz isso tb em 2010.

06 Sep 18 by member: Amdv

Muito bom! Parabéns! 😃

06 Sep 18 by member: XicaXana

fantástico! parabéns!

06 Sep 18 by member: paula queiros

parabéns

06 Sep 18 by member: Cristina Cal

Muitos parabéns!

06 Sep 18 by member: Ana_Soares

Parabéns! Gde incentivo para quem está a lutar!!

06 Sep 18 by member: cfadv

Uauuuu! Que diferença!

06 Sep 18 by member: celiaroque

que maravilha... parabéns

06 Sep 18 by member: dinacsilva


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