NurseHezz's Journal, 05 Sep 18


View Diet Calendar, 05 September 2018:
1219 kcal Fat: 39.22g | Prot: 83.96g | Carbs: 114.16g.   Breakfast: Coffee with Milk and Sugar, Strawberries , Egg Omelet , Maple Lodge Farms Chicken Bacon Style. Lunch: Cooked Green String Beans (from Canned, Fat Not Added in Cooking), Uncle Ben's Natural Select Chicken & Herb, Baked or Broiled Haddock. Dinner: Mushroom Gravy, Carrots (Without Salt, Drained, Cooked, Boiled) , Mashed Potato, Pork Chop (Lean and Fat Eaten). Snacks/Other: Sleeman Clear 2.0, Quaker Crispy Minis Rice Cakes Original. more...

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