Weigh In record (no journal entry) for 05 September 2018
|
70.7 kg
Lost so far: 2.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1302 kcal
|
Fat: 35.46g | Prot: 71.21g | Carbs: 186.36g.
Breakfast: Arcor Caramelo Cristal, Queso Fresco, Bagley Traviata. Lunch: Milanesa de Pollo al Horno, Puerros, Cebollas, Cebollas Verdes y Tiernas, Zapallito Verde. Dinner: Cebollas, Zapallito Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Salvado de Avena, Yogurísimo Yogurt Bebible, Churros, Vocacion Galletitas, Azúcar, Vocacion Galletitas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|