Weigh In record (no journal entry) for 05 September 2018
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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959 kcal
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Fat: 15.19g | Prot: 63.05g | Carbs: 148.72g.
Breakfast: Chile Serrano, Cebollas, Tomates, McCormick Mermelada de Fresa, Santa Clara Leche Deslactosada Light, Café, Bimbo Pan Integral (28,1g), Rebanadas de Jamón, San Juan Claras de Huevo. Lunch: Limón, Bonafont Agua, Sanissimo Tostadas de Maíz Horneadas, Caldo de Carne, Lomo de Cerdo (Entero, Magro Solamente), Maíz. Dinner: Tortillas de Maíz, Rebanadas de Jamón, Kellogg's Special K Original, Santa Clara Leche Deslactosada Light. Snacks/Other: Uva Negra. more...
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Losing 0.3 kg a Week
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ReynaMeza's Weight History
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