Weigh In record (no journal entry) for 05 September 2018
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
891 kcal
|
Fat: 42.52g | Prot: 59.06g | Carbs: 58.54g.
Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee, DM Bio Apfelessig Naturtrüb. Lunch: Ei, Köbmanden Original Foods Wikingerbrot mit Oliven, Getrockneten Basilikum Undknoblauch, Greyerzer, Milfina Butter, Mischbrot, Fitline Basic, Fitline Restorate, REWE Bio Körniger Frischkäse Halbfettstufe. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|