Weigh In record (no journal entry) for 05 September 2018
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1235 kcal
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Fat: 58.99g | Prot: 109.52g | Carbs: 66.93g.
Breakfast: Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Tirolez Creme de Ricota Light. Lunch: Friboi Carne Moída Patinho, Feijão Preto, Abóbora Cozida (de Abóbora Fresca). Dinner: Vigor Queijo Parmesão Ralado, Sadia Mussarela, Piracanjuba Creme de Leite, Tirolez Catupiry, Contra-filé. Snacks/Other: Lowçucar Gelatina Zero Açúcares com Stevia. more...
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1900 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mylarosa's Weight History
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