Weigh In record (no journal entry) for 05 September 2018
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68.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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733 kcal
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Fat: 18.36g | Prot: 71.31g | Carbs: 72.43g.
Breakfast: Кофе с Молоком, Вастэко Каша из Полбы Мгновенная. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Рагу из Кабачков. Dinner: Огурец (с Кожурой). Snacks/Other: Груша. more...
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Losing 2.0 kg a Week
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marinachkaa's Weight History
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