Weigh In record (no journal entry) for 05 September 2018
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62 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1324 kcal
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Fat: 42.31g | Prot: 82.11g | Carbs: 130.37g.
Lunch: Nektarinen, Snickers Snickers, Käse und Schinkensandwich, Milch 1,5%. Dinner: All Stars Hy-pro 85 Weiße Schokolade, Milch 1,5%, Zucchini, Aldi Dornfelder Rotwein Lieblich, Rama Cremefine Zum Kochen, Cocktailtomaten, Gelbe Paprika, Bernard Matthews Hähnchen-Kassler. Snacks/Other: hanuta Hanuta Minis. more...
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700 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Samsung Health - 22 hours. more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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