Weigh In record (no journal entry) for 04 September 2018
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1311 kcal
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Fat: 61.02g | Prot: 42.86g | Carbs: 157.76g.
Breakfast: Frutos Del Maipo Mix de Pimentones , Tortilla de Huevos o Huevos Revueltos, Champiñones Cocidos, Tomates, Colun Queso Gouda Laminado. Lunch: Snickers Snickers, Soprole Yoghurt Gold Clásico. Dinner: Patatas Fritas. Snacks/Other: Plátano. more...
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Losing 0.4 kg a Week
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Amaranta86's Weight History
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