Weigh In record (no journal entry) for 04 September 2018
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116.8 kg
Lost so far: 19.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1143 kcal
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Fat: 43.07g | Prot: 36.14g | Carbs: 159.41g.
Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal, Monster Beverage Ultra Red. Lunch: Baked Potato (Peel Eaten), Monster Beverage Zero Ultra. Dinner: Great Value White Cheese Mexican Style Queso Dip, Rosarita Refried Beans, Spanish Rice, Chimichanga. more...
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Gaining 2.7 kg a Week
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cmstone03's Weight History
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