Weigh In record (no journal entry) for 04 September 2018
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59.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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496 kcal
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Fat: 8.15g | Prot: 41.95g | Carbs: 61.07g.
Breakfast: Pão Francês sem Miolo. Lunch: Farofa, Vapza Seleta de Legumes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Elegê Leite UHT Semidesnatado. more...
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Losing 3.5 kg a Week
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kekaleonina's Weight History
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