|
View Diet Calendar, 04 September 2018:
|
1287 kcal
|
Fat: 51.07g | Prot: 129.45g | Carbs: 82.91g.
Breakfast: Parmalat Choc Chip Yoghurt, Muesli, Jungle Ultra Crunch Original , Tea with Milk, Brown Sugar . Lunch: Droewors, Biltong, Black Olives, Cucumber (with Peel) , Cherry Tomatoes, Carrots . Dinner: Biltong, Droewors, Droewors, Biltong. Snacks/Other: Doritos Cheese Supreme, Biltong. more...
|
|
1696 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|