Weigh In record (no journal entry) for 04 September 2018
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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750 kcal
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Fat: 21.29g | Prot: 35.19g | Carbs: 99.36g.
Breakfast: Harry Toastbrot , Gekochtes Ei. Lunch: Pfanni Kartoffel Klöße, Beste Ernte Apfel-Rotkohl, Rinderbraten. more...
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Losing 1.4 kg a Week
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bestofbest's Weight History
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