Weigh In record (no journal entry) for 04 September 2018
|
101.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1702 kcal
|
Fat: 38.00g | Prot: 130.54g | Carbs: 214.99g.
Breakfast: Pink Lady Äpfel, K-Classic ACE Drink, Gut & Günstig Speise Quark 20% Fett. Lunch: Quinoa, Brokkoli, Putenbrust Fleisch. Dinner: Gut & Günstig Pita Taschen, Wassermelone, Milbona Schafskäse Light. Snacks/Other: Myprotein Impact Whey Protein Banane, Aldi H-Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|