rebeccafussner's Journal, 03 Sep 18

Took mom to the Greek festival at St. Nicholas today. OH MAN I broke. On the upside it was pork kabob with no sauce and a diet soda. I had one bite of my daughters Baklava sundae and one bite of mom's Spanikopita. I'm going to have to add a few more days on this fast to take off my 5 I gained plus drop 10.

View Diet Calendar, 03 September 2018:
429 kcal Fat: 30.81g | Prot: 29.14g | Carbs: 4.38g.   Breakfast: Coca-Cola Diet Coke (Bottle), Coffee, Darigold 40% Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Marc Angelo Pork Kabobs. more...
3262 kcal Exercise: Sitting - 4 hours and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Shopping - 1 hour, Driving - 4 hours. more...

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Comments 
Baklava is my kryptonite 
03 Sep 18 by member: musiclady781
Only a bite, you did well. I would have broken down the whole tray 
03 Sep 18 by member: jenjabba

     
 

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