mollyallen1982's Journal, 03 Sep 18

Another first : 38 min 5k. Breaking down walls every day!

View Diet Calendar, 03 September 2018:
1245 kcal Fat: 34.34g | Prot: 62.29g | Carbs: 181.12g.   Breakfast: Gatorade Thirst Quencher Orange, Fage Crossovers Coconut Blended Low-Fat Greek Strained Yogurt with Dark Chocolate Droplets. Lunch: Gatorade G2 Thirst Quencher - Orange. Dinner: Wendy's Berry Almond Chicken Salad. Snacks/Other: Mozzarella Cheese (Whole Milk), Green Giant Broccoli Spears & Butter Sauce, Harris Teeter Cut Green Beans. more...
2702 kcal Exercise: Stair Climber (Stepper) - 5 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

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