Weigh In record (no journal entry) for 03 September 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2018:
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1222 kcal
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Fat: 38.43g | Prot: 74.98g | Carbs: 145.24g.
Breakfast: Silk Leche de Almendras, Jugo de Naranja, Mayonesa, Zwan Jamón de Pierna, Bimbo Pan Integral (60g). Lunch: Pechuga de Pollo a la Plancha, Pechuga de Pollo Empanada, Queso Manchego, Arándanos, Lechuga de Hoja Verde. Dinner: Manzana, Jitomate, Lechuga de Hoja Verde, Atún en Agua (Enlatado). Snacks/Other: Tia Ofilia Miel de Agave, Sanissimo Galleta de Arroz Integral Inflado. more...
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Gaining 0.2 kg a Week
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Dachzort's Weight History
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