Weigh In record (no journal entry) for 03 September 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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506 kcal
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Fat: 37.35g | Prot: 25.97g | Carbs: 15.56g.
Breakfast: Quatá Queijo Minas Frescal. Lunch: Hortifruti Repolho Branco Cru, Elefante Extrato de Tomate. Dinner: Vigor Queijo Parmesão Ralado, Quatá Queijo Minas Frescal, Ovo, Sunny Day Mussarela, Quatá Creme de Leite. Snacks/Other: Native Chocolate Orgânico 85% Cacau, Danone Iogurte Natural Desnatado, Morangos. more...
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Gaining 0.7 kg a Week
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Luana QF's Weight History
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