Weigh In record (no journal entry) for 03 September 2018
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79.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1376 kcal
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Fat: 70.58g | Prot: 94.84g | Carbs: 96.32g.
Breakfast: Активиа Натуральный Йогурт 2,4%, Gruntaler Сыр Легкий 30%, Овсяноблин. Lunch: Тушеные Овощи, Гречка Отварная, Говядина Тушеная. Dinner: Куриное Филе на Гриле, Лечо. Snacks/Other: Сухари, Тыквенные Семечки. more...
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Gaining 0.2 kg a Week
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Lysia-Malysia's Weight History
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