busymumofthreeplusdog 's Journal, 07 Mar 08

It is freezing today! Just been out for a stroll along the beach but came back after 40mins its sooo cold.
A bit annoyed with myself cos i have succumbed to a chocolate bar, one of those little kindar ones. It was only 117 calories so not too bad but still! My excuse is that its cold!
Have walk booked for tomorrow so hoping it stays dry. The wind i can cope with providing the rain stays away. Still struggling with blisters on one foot so have just purchased yet more socks in the hope that will stop me getting anymore. Foot covered in compeed! About to go and see what i can make for tonights tea. I have an aubergine and some courgettes to use up so ill have a browse in the kitchen section.

todays success- dragging myself and my youngest out in the freezing cold for a little stroll.

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1633 kcal

Fat: 52.18g | Prot: 66.23g | Carbs: 232.56g.   Breakfast: banana, special k, Milk (1% lowfat with added vitamin A). Lunch: sardines. Dinner: rice, yoghurt, eggplant . Snacks/Other: soup, Cereal Bar - Fruit and Nut with Milk Chocolate, pear. more...

2925 kcal

Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 3/kph - 40 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...