Weigh In record (no journal entry) for 03 September 2018
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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458 kcal
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Fat: 9.50g | Prot: 32.21g | Carbs: 58.72g.
Breakfast: Зеленый Чай, Сырник, Агуша Сок Мультифрукт. Lunch: Зеленый Чай, Овощи Гриль, Печень Говяжья Жареная. more...
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steady weight
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Sad_pilgrim's Weight History
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