Weigh In record (no journal entry) for 02 September 2018
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88.1 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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530 kcal
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Fat: 45.71g | Prot: 26.46g | Carbs: 7.76g.
Breakfast: Coconut Oil Coffee. Dinner: Kraft Rancher's Choice Dressing, Mixed Salad Greens, Chicken Breast. more...
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Losing 0.8 kg a Week
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crabbyCDN's Weight History
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