Weigh In record (no journal entry) for 02 September 2018
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68.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1446 kcal
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Fat: 58.28g | Prot: 61.38g | Carbs: 174.91g.
Breakfast: Italac Leite Desnatado, Parati Premium Cracker Granofibra Chia. Lunch: Bergamota, Banana, Mamão Formosa, Maçã, Batatas Fritas, Arroz Branco (Cozido), Peito de Frango, Tomates. Dinner: Abacate, X Salada. Snacks/Other: Ritter Doce Cremoso de Figo, Pão Integral, Italac Leite Desnatado. more...
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1956 kcal
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Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Cleaning - 1 hour and 30 minutes. more...
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Losing 2.1 kg a Week
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MonicaCari's Weight History
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