Weigh In record (no journal entry) for 02 September 2018
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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204 kcal
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Fat: 6.46g | Prot: 17.26g | Carbs: 21.84g.
Breakfast: Jell-O Gelatina Light, Sandía, Pepino (con Cáscara). Lunch: Tuny Ensalada de Atún Light. more...
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Losing 1.6 kg a Week
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Grandsondayz's Weight History
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