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Unbelievable...
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93.4 kg
Lost so far: 47.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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855 kcal
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Fat: 40.38g | Prot: 70.34g | Carbs: 59.50g.
Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Cracker Barrel Old Country Store Steamed Broccoli, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Breaded Grilled Haddock Fillet, Cracker Barrel Old Country Store Side Salad, Baked Sweetpotato (Peel Not Eaten). Dinner: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Hillshire Farm Deli Select Ultra Thin Smoked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Losing 0.7 kg a Week
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tpharding's Weight History
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