Weigh In record (no journal entry) for 02 September 2018
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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369 kcal
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Fat: 15.78g | Prot: 14.43g | Carbs: 42.30g.
Breakfast: Ого Мюсли с Орехами, Простоквашино Молоко 1,5%. Lunch: Мясницкий Ряд Говядина Деликатесная в/К, Помидор Сливка. more...
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Gaining 0.4 kg a Week
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