Weigh In record (no journal entry) for 02 September 2018
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1416 kcal
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Fat: 43.81g | Prot: 82.60g | Carbs: 157.24g.
Breakfast: Coop Ricotta, Lavazza Caffè, Mila Latte Parzialmente Scremato, Coop Yogurt Magro Greco al Caffè. Lunch: Персики, Яблоко Зеленое, Coop Vino Bianco, Coop Ceci, Coop Fagioli Spagna, Coop Petto di Tacchino. Dinner: Divella Piselli, Конфета, Esselunga Uova, Casar Pomodori Pelati, Coop Fagioli Spagna, Bergader Cremosissimo. Snacks/Other: Lavazza Caffè, Coop Ricotta, Bergader Cremosissimo, Яблоко. more...
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Losing 2.5 kg a Week
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allaberezniuk's Weight History
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