Weigh In record (no journal entry) for 02 September 2018
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1251 kcal
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Fat: 42.08g | Prot: 29.75g | Carbs: 187.62g.
Breakfast: Aldi Trauben Kernlos, Äpfel, Banane, Alpro Sojajoghurt - Vanille. Lunch: Aldi Chinesische Mie-Nudeln, REWE Beste Wahl Kokosmilch. Dinner: REWE Bäcker Brötchen. Snacks/Other: Veggi Filata Veganer Käse, Pflanzenöl-Butter Aufstrich (Kalorienreduziert). more...
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Losing 0.7 kg a Week
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sarahskylark's Weight History
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