Weigh In record (no journal entry) for 02 September 2018
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81.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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970 kcal
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Fat: 51.35g | Prot: 61.07g | Carbs: 73.29g.
Breakfast: Мёд, Сырники. Lunch: Салтовский Хлеб Бородинский, President Сметана 10%, Теплый салат. Dinner: President Сметана 10%, Яичный Белок, Теплый салат. Snacks/Other: Огурец (с Кожурой), Сыр Фета, Вареное Яйцо, Finn Crisp Хлебец Ржаной (6г), Орехи Кешью. more...
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Losing 2.8 kg a Week
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Daria Rud's Weight History
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