Weigh In record (no journal entry) for 02 September 2018
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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662 kcal
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Fat: 36.91g | Prot: 26.38g | Carbs: 52.51g.
Breakfast: RIOBA Сливки 10%, Омлет с Помидорами. Lunch: Ikea Мороженое Рожок, Китайская Брокколи (Вареная), Ikea Мясные Фрикадельки. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Greenbox Борщ с Индейкой. more...
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Gaining 0.3 kg a Week
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