Weigh In record (no journal entry) for 01 September 2018
|
90.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
199 kcal
|
Fat: 2.19g | Prot: 25.56g | Carbs: 22.72g.
Breakfast: Água com Limão, Chá (Infusão). Lunch: Tomates, Pepino (Descascado), Sadia Filezinho de Frango, Mexerica. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sthefannyr's Weight History
|