Weigh In record (no journal entry) for 01 September 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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976 kcal
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Fat: 29.70g | Prot: 29.66g | Carbs: 151.11g.
Breakfast: SPAR Штрудель с Яблоком и Корицей, Oreo Печенье, SPAR Сырники. Lunch: Свежевыжатый Морковный Сок, Cofix Кутаб с Зеленью и Сыром. more...
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Losing 3.5 kg a Week
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