Weigh In record (no journal entry) for 01 September 2018
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65.1 kg
Lost so far: 11.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1420 kcal
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Fat: 36.13g | Prot: 74.77g | Carbs: 204.17g.
Breakfast: Manzana, Veneziana Pan Liviano Blanco, Finlandia Queso Crema Light. Lunch: Huevo, Ciudad del Lago Atún Desmenuzado al Natural, Aceite Vegetal, Tomates, Canale Tirabuzones. Dinner: Bola de Lomo, Lechuga, Aceite Vegetal, Tomates. Snacks/Other: Pochoclo, Naranjas, Granix Almohadillas de Trigo y Avena, Aguila Chocolate, SanCor Leche en Polvo Descremada. more...
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Losing 1.1 kg a Week
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agusmosquera's Weight History
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