Weigh In record (no journal entry) for 01 September 2018
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91.8 kg
Lost so far: 4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1370 kcal
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Fat: 72.37g | Prot: 61.05g | Carbs: 59.74g.
Breakfast: Кофе (Растворимое), Салат из Помидоров, Картофель с Грибами. Dinner: Чай с Сахаром, Водка, Gusto Овощи Весенние, Шашлык из Свинины, Картофель с Грибами. more...
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2574 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ИринаСановна's Weight History
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