Weigh In record (no journal entry) for 01 September 2018
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1195 kcal
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Fat: 17.80g | Prot: 63.75g | Carbs: 196.43g.
Breakfast: Kölln Haferflocken, Zimt, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Apfel. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. Dinner: Hartgekochtes Ei, Gurke (mit Schale), K-Classic Körniger Frischkäse Light 0,4% Fett, Aldi Sonnenblumenbrot. Snacks/Other: Wassermelone. more...
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Losing 2.8 kg a Week
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Annie_11's Weight History
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