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Geht noch immer in die richtige Richtung 😃
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1661 kcal
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Fat: 81.33g | Prot: 84.97g | Carbs: 110.57g.
Breakfast: Leerdammer Leger, Vollkornbrot, Vollkornbrot, VICI Surimi Sticks, Dolce Gusto Latte Macchiato Caramel. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Dolce Gusto Café Au Lait , Banane. Dinner: Weißwein, Weißwein, Bofrost Fischtopf Ålesunder Art, Bofrost Fischtopf Ålesunder Art. more...
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1545 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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rblforever's Weight History
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