Weigh In record (no journal entry) for 01 September 2018
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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598 kcal
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Fat: 14.60g | Prot: 25.31g | Carbs: 93.97g.
Breakfast: Каша Рисовая на Молоке. Lunch: SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Шоколадница Бельгийская Вафля со Сливками и Соусом. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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