Weigh In record (no journal entry) for 08 February 2011
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83.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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657 kcal
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Fat: 26.96g | Prot: 21.61g | Carbs: 80.87g.
Breakfast: Azúcar Sobres Individuales, Magdalena, Café con Leche Semi Descremada, Galletas. Snacks/Other: Bollos, Café con Leche. more...
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3002 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Standing - 3 hours, Driving - 2 hours, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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