Weigh In record (no journal entry) for 03 March 2011
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83.3 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 73.32g | Prot: 91.05g | Carbs: 179.14g.
Breakfast: Azúcar Sobres Individuales, Café con Leche Semi Descremada, Croissant. Lunch: Paella de Arroz. Dinner: Galletas, Vino Blanco de Mesa, Queso Havarti, Jamon York Extra, Bimbo Shawdich, Huevo Frito, Tomate Frito, Carne de Conejo. more...
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2142 kcal
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Exercise:
Abdominales máquina - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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