Weigh In record (no journal entry) for 20 August 2018
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 78.48g | Prot: 62.39g | Carbs: 212.65g.
Breakfast: Schokoladencroissant. Lunch: Gut & Günstig Reis, Zwiebeln, Arche Schwarzer Sesam, Gut & Günstig Passierte Tomaten , Zucchini, Purland Putenhackfleisch, Gelbe Paprika, Rapsöl. Dinner: Gut & Günstig Reis, Grüne Oliven, Butter, Ei, Edeka Feta, Kopfsalat, Balsamico. Snacks/Other: Weintrauben, Nektarinen, Cappuccino, Lindt Lindor Kugeln. more...
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3038 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Cardio - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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RaySensei's Weight History
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