Weigh In record (no journal entry) for 31 August 2018
|
103.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 102.78g | Prot: 119.81g | Carbs: 150.89g.
Breakfast: Café, Cora Saucisse de Volaille, Soy Croquetas Millet Emmental, Melon, Pastèque. Lunch: Pain Libanais, Concombre (Pelé), Tomates, Monique Ranou Concombre Sauce Yaourt et Ciboulette, Blanc de Poulet, Kefta, Riz Blanc. Dinner: Côte d'Or Chocolat au Lait, Huile d'Olive, Fromage Cheddar, Concombre (Pelé), Oeuf. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saritadecuba's Weight History
|