Weigh In record (no journal entry) for 31 August 2018
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93.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 103.51g | Prot: 164.23g | Carbs: 197.75g.
Breakfast: Clara de Huevo, San Rafael Jamón de Pechuga de Pavo Balance, La Morena Chiles Chipotles Adobados. Lunch: Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo. Dinner: Nature's Best Isopure Zero Carb, Little Caesars Pizza. Snacks/Other: Modelo Especial Cerveza, Cacahuates, Yoplait Yoghurt Doble Cero, Danone Gelatina Dany. more...
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Losing 2.5 kg a Week
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LuisXavier21's Weight History
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