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1448 kcal
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Fat: 51.00g | Prot: 92.40g | Carbs: 160.73g.
Breakfast: Avocado, Gutes Land Kondensmilch 7,5%, Mühlen Gold Glutenfreies Brot Hell. Lunch: Bio Basis-Müsli, Nektarinen, DM Bio Chiasamen, Aldi Nord Skyr, Sojasoße, Rote Paprika, Tomatenmark, Bulgur (Gekocht). Dinner: Haribo Lakritzschnecke, Meerrettich, Moser Roth Mousse Au Chocolat Weiß, Harry Körner Balance Toast, Knorr Chili Sauce, Aldi Natives Olivenöl Extra, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), REWE Bio Räucherlachs. Snacks/Other: Bonbon, REWE Reiswaffel. more...
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schlankeelke's Weight History
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