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More before and after pics... Before is Oct 2011 with my dad After is today with same top minus a cover and shorts instead of jeans...
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1901 kcal
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Fat: 77.08g | Prot: 92.20g | Carbs: 215.79g.
Breakfast: Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Lunch: Shredded Beef Taco, Black Beans, Mexican Rice, Enchilada with Cheese. Dinner: Hamburger Bun, Applewood Smoked Bacon (1 Slice), Provolone Cheese, Hamburger Patty. Snacks/Other: Premium Italian Bread, Cinnamon Sugar Butter Spread, Special K Granola Bars - Dark Chocolate. more...
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3193 kcal
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Exercise:
Pilates - 15 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Walking (moderate) - 5/kph - 3 hours and 32 minutes, Resting - 12 hours and 33 minutes, Sleeping - 7 hours. more...
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 Comments
Aww - very cute, and only 3 pounds to go!
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18 Aug 12 by member: bonthronm
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Thank you. I felt like I had no neck before and my thighs were too big. I am glad I have been able to slim down.
18 Aug 12 by member: kimjinxie
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19 Aug 12 by member: Baxie
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kimjinxie's Weight History
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